One can read or hear many claims about the health and wellness benefits of plant essential oils. Used properly and in appropriate concentrations, certain kinds of Lavender essential oils and other types of essential oils may be used topically, diffused for aromatherapy, or ingested as a condiment or for certain gentle therapy. However, pure essential oils are very concentrated botanical substances that have been found to cause adverse reactions in certain individuals or circumstances. You should be aware of the risks associated with each plant essence you intend to use and know how to use them safely.
We found this article by Ms. Michelle Pugle, a Canadian Health & Wellness writer, to be quite helpful and easy to read. Follow this link to her article in HealthLine.com article and enjoy your Lavender essential oil.